Prevention Is More Meaningful Than Treatment, And Hypertension Has Become a Persistent Health Problem for the Entire Population!
The blood pressure we often talk about is actually the short form of arterial blood pressure in the body circulation. Blood pressure is the pressure that acts on the walls of the blood vessels when the blood flows inside the…
These 3 Breast Cancer-Related Eating and Drinking Rumors Are False
At present, breast cancer has become the most common cancer in the world, with an incidence rate exceeding that of lung cancer, and there are about 300,000 new cases of breast cancer each year, which is the most malignant tumor,…
Always Distracted? Use These Three Methods to Calm Down Your Mind
In our daily lives, we often face many external incentives that can easily distract us and affect our work and study efficiency. In response to this situation, Teacher An An has carefully prepared three ways to deal with it, hoping…
Can Sleeping with an Eye Mask Improve Learning Ability and Alertness?
Each of us has a biological clock that regulates our circadian rhythms, including the times we sleep and are awake. Light is the most important factor that helps determine when we should feel awake (usually during the day) and when…
7 tips to help you control oil and lose fat!
As the saying goes, seven things are important to open the door, including firewood, rice, oil, salt, soy, vinegar and tea. Oil in the daily diet occupies a very important position, many people will say, “oil” meals are delicious. However,…
Eating the Wrong Foods Can Hurt Your Brain! Diet to Do 4 Things for a Younger Brain
As we age, many people begin to complain that “memory is not as good as before”, “the brain reaction is slow”. In this issue, I’ll talk to you about: how to keep your brain young? What do I need to…
Is It True That High Myopia Is Hereditary?
Because of high myopia, by the object of the parents advised to break up? Myopia more than 600 degrees, a blind date was PASSED? “Parents highly myopic 1 year old baby myopia 600 degrees!” A while ago the hot search…
What Are the Factors and Treatments for Schizophrenia?
Psychodynamic Understanding of Schizophrenia Freud believed that schizophrenia is characterized by decathexis of objects, which refers to the withdrawal of psychological energy previously invested in internal mental structures or object representations. The individual’s emotional or libidinal engagement withdraws or disengages…
How to Stop Your Brain from Overthinking?
While rumination and overthinking are often thought of as the same thing, they are slightly different (albeit related). Meditation is simply repeating thoughts in our minds. This can lead to overthinking – analyzing the thoughts without finding a solution or…
8 Stats That Prove Social Anxiety Needs To Be Taken Seriously
Social anxiety disorder is more than just a temporary feeling of shyness.It is a mental illness that disrupts the normal rhythm of life and makes daily tasks and responsibilities impossible. “When a person has social anxiety, they experience severe social…